Post-traumatic Stress Disorder: Causes, Symptoms, and Treatments
Learn about the causes, symptoms, and effective treatments for Post-traumatic Stress Disorder (PTSD). Understand how traumatic experiences can lead to intrusive thoughts, avoidance behaviors, negative changes in mood, and hyperarousal. Discover the importance of professional help, psychotherapy options like CBT and EMDR, medication, and self-care strategies in managing PTSD. Find hope and resilience in this comprehensive guide.